Rest Relax Restore

Holistic Reflexology – Rest Relax Restore

Holistic reflexology is a deeply nourishing and nurturing therapy that addresses the physical, mental, emotional and the soul parts of our being.

This delicious healing modality truly does enable you to Rest Relax and Restore on all levels of your being – Body, Mind, Soul and Spirit. In this relaxed state you have the opportunity to connect deeply with your inner being allowing deep healing to occur as you drift off into a relaxed state.

Holistic Reflexology is a physical therapy focusing on the reflexes on the feet, hands and sometimes the ears, offering relief from stress, anxiety and tension and other conditions including:

  • Physical, emotional and mental stress and tension
  • Hormonal, digestive, reproductive imbalances, sluggish lymphatic system
  • Disturbed sleep patterns
  • Feelings of burn out and exhaustion
  • Lack of balance in the life
  • Loss of equilibrium – feeling scattered
  • Uncertainty, worry, fear
  • Feeling energetically depleted

Working with the principal that the feet map all the body systems and organs by gently working each reflex point of the top and bottoms of the feet and lower legs these systems and organs may be brought back into balance. In addition reflexology allows the body to relax and in this state of relaxation holistic healing may occur.

Feet Hand and Ear Reflexology

Not everyone enjoys their feet being touched and massaged, however we also offer hand and ear reflexology which are equally effictive and are often included when treating the feet.

My Bottle of Goodness – Flower Essences For The Soul

Clients are offered the opportunity to have a personalised blend of specially selected flower essences created for them to further support them following their holistic reflexology session. In this way further healing may occur as flower essences have the capacity to address deep seated emotions and feelings that may be the root cause of a physical condition or imbalance. We call your personalised flower essence blend – My Bottle of Goodness – as this is how clients have referred to them over the years!

I feel so relaxed and peaceful.
My mind switched off and I felt relaxed and slower.

Thanks to yoga, reflexology and the wisdom of my therapist I left feeling MUCH better – perspective shifted, re-grounded, cup filled up again!
Thank you Tessa

My Bottle of Goodness flower essence remedies* may be ordered independently of other therapies or services

Flower essences are a safe non invasive therapy in the form of oral drops to transform a wide variety of conditions and emotional upsets including

  • Stress
  • Anxiety
  • Mood Swings
  • Depression
  • Learning difficulties
  • Worries of all kinds
  • Fears
  • Grief, sorrow and sadness
  • Relationship difficulties

If you would like a flower essence remedy to address an issue or condition simply email with a brief description of what you would like assistance with. Including your date of birth is also helpful. I will create a personalised blend for you with up to 8 specific essences to assist and support you.  It is recommended that a blend is taken for at least two months so two bottles of your blend will be created for you.

*Created with First Light Flower Essences of New Zealand®

The cost of this service for two bottles of the same blend of flower essences including shipping in New Zealand is $85.

Payment details will be emailed to you and your blend will be created once payment has been received.

Or Book In For A One on One Consultation

This allows for a more in depth consultation and for those who wish to connect either via Zoom or In Person at my Whenuapai based healing space.

Details can be found on the online booking page click here

Contact Harmonia

Tessa Jonassen

Whenuapai Drive


Auckland 0618

+64 21 030 8224

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