Rest Relax Restore
Holistic Reflexology – Rest Relax Restore
Holistic reflexology is a deeply nourishing and nurturing therapy that addresses the physical, mental, emotional and the soul parts of our being.
It is a physical therapy focusing on the reflexes on the feet, hands and sometimes the ears, offering relief from stress, anxiety and tension and other conditions including:
- Physical, emotional and mental stress and tension
- Hormonal, digestive, reproductive imbalances, sluggish lymphatic system
- Disturbed sleep patterns
- Feelings of burn out and exhaustion
- Lack of balance in the life
- Loss of equilibrium – feeling scattered
- Uncertainty, worry, fear
- Feeling energetically depleted
Working with the principal that the feet map all the body systems and organs by gently working each reflex point of the top and bottoms of the feet and lower legs these systems and organs may be brought back into balance. In addition reflexology allows the body to relax and in this state of relaxation holistic healing may occur.
Feet Hand and Ear Reflexology
Not everyone enjoys their feet being touched and massaged, however we also offer hand and ear reflexology which are equally effictive and are often included when treating the feet.
My Bottle of Goodness – Flower Essences For The Soul
We offer clients the opportunity to have a personalised blend of specially selected flower essences created for them to further support them following their reflexology session. In this way further healing may occur as the essences address deep seated emotions and feelings that may be the root cause of a physical condition.
- Mood Swings
- Learning difficulties
- Worries of all kinds
- Grief, sorrow and sadness
- Relationship difficulties
Give yourself the gift of Holistic Reflexology
Rest ~ Relax ~ Restore
In Person Appointments Are Now Available
Book your Reflexology appointment directly with Tessa
Phone or Text 021 030 8224
I feel so relaxed and peaceful.
My mind switched off and I felt relaxed and slower.
Thanks to yoga, reflexology and the wisdom of my therapist I left feeling MUCH better – perspective shifted, re-grounded, cup filled up again!
Thank you Tessa
+64 21 030 8224
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